There’s nothing like a yoga retreat to escape the mundane for much-needed solace. Ceremonial gatherings, meditation sessions, daily yoga classes, a clean diet and restorative breathwork – some of the best yoga retreats have a lot to offer to Zen seekers who want to partake in the unification of their mind, body and soul.
From laid-back retreats to soulful ashram experiences and luxurious yoga oases, these places offer the perfect surroundings where you can immerse yourself in a yogic lifestyle and truly unwind. The yoga retreats and wellness centres ensure a peaceful stay away from the cacophony of the city and help you connect with your inner self while being amidst nature.
Unwind and Rejuvenate: The Best Yoga Retreats Around the World Sen Wellness Sanctuary, Sri Lanka Image credit: Sen Wellness Sanctuary
The Sen Wellness Sanctuary is one of the highly acclaimed wellness retreats in the world. It was founded by Dr Sam Kankanamge and is located on the southern coast of Sri Lanka. With the state-of-the-art, au naturel accommodations in cabanas or huts, the sanctuary offers the ultimate luxury to be surrounded by trees where you can relax to the sounds of the jungle. The daily yoga classes include Kundalini, Vinyasa and Yin yoga.
Book your stay at Sen Wellness Sanctuary
Ananda in the Himalayas, Rishikesh, India Image credit: Ananda in the Himalayas
Every detail at Ananda in the Himalayas is well thought out – from the private pools, regal décor and landscaped gardens that overlook the Ganga with decadent Ayurvedic meals. This Rishikesh retreat is perched on the top of a hill and the stay comes with plenty of luxurious extras. You can choose from daily yoga sessions, meditation, Ayurveda and Vedanta practices in the lap of nurturing Sal forests and tranquil vistas to make the most of your wellness journey.
Book your stay at Ananda in the Himalayas
Lula Seaside Boutique Hotel, Tulum, Mexico Image credit: Lula Seaside Boutique Hotel
This luxury retreat on Tulum beach aims to revitalise both mind and body with its immersive wellness experience. The ocean-front yoga studio, beach garden sanctuaries, conscious kitchen offerings and dynamic itinerary of activities make it the ultimate holistic hangout for Zen seekers.
Book your stay at Lula Seaside Boutique Hotel
Absolute Sanctuary, Thailand Image credit: Absolute Sanctuary
This laid-back sanctuary, managed by AUMA Hospitality, offers a spiritual enclave with its 22 one-to-one Yoga and detox programmes across 15 categories. The guests can enjoy nutritious and balanced superfood meals and comprehensive wellness consultations for days to a month-long intensive retreat.
Book your stay at Absolute Sanctuary
Blue Spirit, Costa Rica Image credit: Blue Spirit
Located on top of a hill with majestic views of the Pacific and Guiones Beach in Nosara, Blue Spirit is highly acclaimed for its serene surroundings, vibrant international community of yoga teachers, sages and holistic lifestyle. They run week-long yoga retreats that are focused on cultivating mindfulness, self-reflection, healing and relaxation.
Book your stay at Blue Spirit
Wildflower Hall, Shimla, India Image credit: Oberoi Hotels
With the breathtaking backdrop of the Himalayas, this haven of tranquillity draws in seekers to rejuvenate and recharge. The yoga classes at Wildflower Hall are instructed one-to-one by experienced practitioners and include postures and breathing techniques. You can take an early morning walk into the forest around the property and enjoy local delicacies by a bonfire. Personalised yoga sessions can also be requested.
Book your stay at Wildflower Hall
Tri, Sri Lanka Image credit: Tri Lanka
A tranquil hideaway in the South of Sri Lanka, Tri is the ultimate tropical holistic retreat with an immersive yoga experience. The resort offers the physical and spiritual practice of Quantum Yoga and dynamic healing through breathwork and meditation taught by the founder and yoga instructor Lara Drummond.
Book your stay at Tri
Shambala Gatherings, Sweden Image credit: Shambala Gatherings
This go-slow retreat centre nestled within the wild forest of Bergslagen doubles up as a yoga retreat and respite for weary travellers. You can get the best of both worlds with afternoon invigorating yoga sessions and relaxing evening spas. Guests can take long walks in the forests, enjoy water meditation and kirtans or simply hike nearby to invite full immersion in the pure natural bliss.
Book your stay at Shambala Gatherings
Kamalaya, Thailand Image credit: Kamalaya
Modelled on the nature-inspired architecture and tasteful interiors, this luxurious wellness retreat overlooks the turquoise waters of the Gulf of Thailand. Their wellness programmes include yoga, meditation, Ayurvedic traditional massages, personal meditation and pranayama practices for deep relaxation.
Book your stay at Kamalaya
Como Shambala Estate, Bali Image credit: Como Hotels
Away from bustling Ubud, you will find this Balinese retreat outside of the city, nestled in a rainforest valley. You can take private yoga sessions in a serene estate adjacent to the babbling Ayung river. They also have experts who visit from all over the world to teach reflexology, Pilates and nutrition.
Book your stay at Como Shambhala Estate
Shreyas Yoga Retreat, Karnataka, India Image credit: Shreyas Retreat
There are several factors which make Shreyas Yoga Retreat one of the best health and wellness retreats in the world. From rejuvenation spa treatments and yoga therapy to Panchakarma sessions and mindful culinary experiences, this place has everything to rejuvenate your soul and bring blissful calmness to your body. This Karnataka retreat offers beautiful accommodation options and holds traditional cultural performances.
Book your stay at Shreyas Yoga Retreat
Sivananda Ashram Yoga Retreat, Bahamas Image credit: Sivananda Ashram Yoga Retreat Bahamas/ Facebook
This place is a perfect destination to keep all the hullabaloo of the city at bay and immerse in some morning meditation and sunrise yoga. Bringing traditional yoga practices to the pristine beaches of the Bahamas, they hold daily yoga sessions and offer training courses to yoga teachers. Wellness and spiritual events, chanting and clean dietary options available at this yoga retreat are sure to make your stay here an unforgettable experience.
Book your stay at Sivananda Ashram Yoga Retreat
(Hero and Featured Image: Courtesy Min An/Pexels)
Frequently Asked Questions (FAQs)
– What are the benefits of attending a yoga retreat?
Yoga retreats are a great way to rejuvenate your mind and body. Doing yoga outside can also help you connect with nature.
– How do I choose the best yoga retreat?
You can select any yoga retreats from the above story. Inform yourself about the duration of the programme, offerings, instructor and the destination before joining a retreat.
– What should I expect during a typical day at a yoga retreat?
A typical day at a yoga retreat involves structured and regular yoga sessions that help one establish a routine. Some retreats can also include leisure outdoor activities like surfing or hiking. You can get in touch with the yoga retreat centre to understand the programme they offer and the schedule.
– What are some popular destinations for yoga retreats?
Sri Lanka, Mexico, Thailand, India and Bali are some popular destinations for yoga retreats.
– How far in advance should I book a yoga retreat?
It is better to book your retreat at least six months before to ensure that you get the lowest airfare and to ensure proper planning.
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Publish date : 2024-06-20 03:00:00
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